The Gym For Fitness In Salford

FITNESS

FOR ALL LEVELS

Join Us at Salford's #1 CrossFit Facility

ARE YOU TIRED OF:

Boring Workouts Alone?

Rush242 CrossFit CCXLII in Salford is a different kind of gym. We're a community united by a common goal: to become the best version of ourselves. We welcome all levels of fitness!

Feeling Lost
In The Gym?

Rush242 CrossFit CCXLII is a fun place to train, and you don’t need to be an athlete to be able to participate! Our coaches will lead you, provide guidance, and modify your daily workouts so they’re suitable for you!

Not Having A
solid Game Plan?

Finally make time for yourself and get more done in less time. Through experienced coaching, the right people, and a game plan for success, we focus on getting you the results you want.

Then We Are Ready...

To Guide You On Your Journey!

Small Group Based CrossFit

Become your best self in our fun core program with 60 minutes of community-based small group classes (maximum 8), where you are supported by an expert coach while surrounded by a community of like-minded people.

PERSONAL
TRAINING

We offer the best personal training program in the Manchester area. Work one-on-one with one of our amazing coaches to create your perfect workout schedule with support from our full team as we work together to personalize your fitness experience.

Nutrition Services

Stop dieting and restricting yourself and start working on healthy habits with a proven personalized plan. Rush242's nutrition is founded in creating real change, education and world class coaching.

WHAT PEOPLE ARE SAYING

REAL MEMBER REVIEWS

Barkley Meiningen
Barkley Meiningen
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I recently started here as a complete beginner to CrossFit. I was getting bored of going to a commercial gym alone and found it hard to motivate myself. I was super anxious about joining this gym as it was stepping into the unknown however all the staff have been so so friendly and supportive making the whole onboarding experience so easy and enjoyable, as well as holding me accountable by often checking in with me to see how things are going and when they’ll next see me there! I can’t recommend this place enough, it has ignited my passion for fitness all over again! It has also changed my whole perspective on working out, I now look at what my body can do and achieve rather than how it looks.
Liam Parker
Liam Parker
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Being new to CrossFit, I was a little nervous about joining a box, however coaches Jules and Nikko have been nothing short of outstanding since I started!! Absolutely no one is felt to be left behind if there are certain workouts that are particularly challenging than others and the sessions are expertly adapted to the whole group, with Jules and Nikko taking their time to explain each movement in a way that is understandable to each individual, including taking into account and adapting to any weaknesses and injuries. The whole group has been incredibly welcoming and supportive from the start and I would strongly recommend Rush 242 to anyone who is thinking about joining a local CrossFit, especially someone who is new to CrossFit like myself!
Hannah Wilkinson
Hannah Wilkinson
Read More
A brand new gym but I've had classes with Coach Nikko for a while & he is so lovely and knowledgeable. He's really helped me improve & I love his classes - they're so fun. 100% guaranteed good vibes.
Catherine McVeigh
Catherine McVeigh
Read More
first time trying crossfit but nikko and jules are so lovely and create a welcoming, non-judgemental space. class sizes are nice and small which means you get loads of personalised guidance. great mix of heavy lifting plus cardio, i highly recommend !!
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Join The Best gym near me in Salford!

Are You Ready To Level Up?

Getting Started Is Easy!

STEP 1

SCHEDULE YOUR
FIRST VISIT

Talk with a coach about your goals and meet our trainers, tour the gym, and learn more about our programs.

STEP 2

START
YOUR TRAINING

We will start you strong by taking you through the fundamentals of training and sound habits, putting you on the road to success!

STEP 3

HAVE FUN REACHING
NEW LEVELS

Book classes easily on our app, improve your fitness, and enjoy the workouts with awesome people and reach your goals in no time!

this is your call to action...

start Your Journey today!

Got Questions? We've Got Answers Right Here!

Super simple! Just click get started anywhere here on the page to book your free intro session where you’ll tour the gym & meet our coaches.

We will chat about your current situation, your desired situation to see if we can help and if we are good fit for each other. Sign up today!

When you start at Rush242 CrossFit CCXLII, your fitness level will improve quickly, usually in the first 30 days. The key to see results is consistency and commitment over time so that’s why we recommend 3 classes per week as a start. Sign up today!
Yes! We provide guidance on eating right or sleeping well which can help maximize energy levels – getting YOU maximum results from your efforts. Sign up today!
Nope! Most of our members start just like you. We assess each new members fitness level. Then our workouts are “universally scaled”, with a different version of each days workout designed for every level. As you level up you can take on more challenging variants of the workout if you desire. Sign up today!
We are locally owned and purpose built to make an impact on the health and happiness in Salford and the surrounding area. You’re not just a number here, everyone knows your name. We’re a community of like-minded people that wants you to show up and supports each other on this journey to live better lives – with no judgement or criticism along the way. Sign up today!

If you’re a beginner and just starting out then 2-4 times per week will be enough to see results and allow you to adjust.

You’ll be sore some days, so allow yourself recovery days between training sessions at first – over the course of the following months work up towards 5 days per week if you want to maximize! Sign up today!

We offer an exciting, challenging and varied programming which will keep it fun! The workouts are published in advance

Some days are more strength focused where will focus on our lifts. Movements like barbell squats, kettlebell swings and occasionally some olympics lifts will be included.

Other days, we may focus more on cardio & conditioning with rowers and bikes. Some days are focused on body weight movements like pushups, sit-ups, and pull-ups. Some days are a mix of everything. Sign up today!

Each class is 60 minutes and led by qualified coaches. We always start together with a warm-up designed to activate the muscles being used in the workout.

The coach will brief the group on the workout, the movements, and the proper form. During the workout, the coach will be guiding and providing instruction.

At the end of class, we will cool down together to accelerate recovery and reduce potential injury. Sign up today!

GETTING STARTED IS EASY!

Simply fill out the form below and then schedule Your FREE Surfs Up Intro on the next page.

Shortly after we will be in touch with you to confirm your intro session. We are excited to meet you!

(give our form below a second to load, we love you for it!)

HAVE QUESTIONS?

We Would Love To Meet You!

Simply fill out the form below
& one of our amazing
coaches will be in touch asap! We are excited to meet you!

ARE YOU LOOKING TO DROP-IN?

We Would Love To Meet You!
WARNING! Class Sizes Are Limited.

If you would like to reserve a spot… Simply fill out the form below letting us know what day you might come by & one of our amazing coaches will reach out to you to reserve your class.

OUR DROP-IN RATES

£20 per drop-in

FIND US AT:

FIND US AT
Unit 4, 209b Chapel Street
Salford, M3 5PF

+44 7360 268151

OUR PRICING IS SIMPLE

We Want To Offer You The PERFECT Membership For YouR NEEDS.

Simply fill out the form below and one of our amazing coaches will send you our current membership information.